Instructor Information

Andrea Malik Andrea has been training in the martial arts for over 37 years and is a certified 5th degree Master rank black belt instructor - "Forest Spirit Martial Arts", and is an affiliate of the Zen Do Kai Karate organization. In addition to Tae Kwon Do, Andrea currently teaches TABATA classes and Qigong. Andrea has also taught Cardio Kickboxing, Women's Self Defense, "Awakening the Warrior Within" and, a mixed-discipline class entitles, "The Perfect Blend." She is a student of renowned Qigong Master Kenneth Cohen, and it a graduate of his Qigong Teacher Certification Program and often assists his workshops at Kripalu Center for Yoga & Health in Stockbridge, MA. Andrea is also certified with Dr. Yang Yang's Evidence Based Qigong & Taiji Program and has trained extensively with Qigong Master, Robert Peng. In addition, Andrea is a Certified Personal Trainer and has been practicing yoga for over 25 years.