Adult Fitness

Currently Scheduled

Course NameBeginsEndsMeets
Aquatic Fitness (Section 4 - Afternoons)01/04/1701/23/17M, W & F : 4:45 PM - 5:45 PM, 8 Sessions
Aquatic Fitness (Section 3 - Afternoons)01/04/1701/23/17M, W & F : 3:30 PM - 4:30 PM, 8 Sessions
Aquatic Fitness (Section 1 - Mornings)01/04/1701/23/17M, W & F : 7:30 AM - 8:30 AM, 8 Sessions
Awakening the Warrior Within: Self-Defense and Empowerment for Women02/12/1702/12/17Su : 12 N - 5:30 PM, 1 Session
Noontime Yoga01/23/1705/01/17M : 12:10 PM - 12:50 PM, 11 Sessions
Yoga & Pilates01/26/1705/04/17Th : 4:45 PM - 5:45 PM, 11 Sessions
Yoga Basics02/01/1704/26/17W : 6:00 PM - 7:30 PM, 10 Sessions
Intermediate Yoga (Section 1)02/03/1703/10/17F : 5:30 PM - 7:00 PM, 5 Sessions
Intermediate Yoga (Section 2)03/17/1704/28/17F : 5:30 PM - 7:00 PM, 5 Sessions
Deep Water Exercise (Section 1)01/31/1703/09/17Tu & Th : 4:30 PM - 5:30 PM, 10 Sessions
Deep Water Exercise (Section 2)03/16/1705/02/17Tu & Th : 4:30 PM - 5:30 PM, 10 Sessions
Tae Kwon Do (Adult)01/24/1705/04/17Tu & Th : 7:30 PM - 9:00 PM, 23 Sessions
Aquatic Fitness (Section 2 - Mornings)01/30/1705/03/17M & W : 7:30 AM - 8:30 AM, 25 Sessions
Aquatic Fitness (Section 5 - Afternoons)01/30/1703/20/17M, W & F : 3:30 PM - 4:30 PM, 20 Sessions
Aquatic Fitness (Section 7 - Afternoons)04/03/1705/05/17M, W & F : 3:30 PM - 4:30 PM, 15 Sessions
Aquatic Fitness (Section 8 - Afternoons)04/03/1705/05/17M, W & F : 4:45 PM - 5:45 PM, 15 Sessions
Aquatic Fitness (Section 6 - Afternoons)01/30/1703/20/17M, W & F : 4:45 PM - 5:45 PM, 20 Sessions
PiYo Strength®01/26/1705/04/17Th : 6:00 PM - 6:50 PM, 12 Sessions
TABATA (Section 1) - Efficient, Effective, Fast & Intense01/23/1702/22/17M & W : 6:00 PM - 6:35 PM, 10 Sessions
TABATA Extended (Section 3)01/23/1702/22/17M & W : 6:00 PM - 7:00 PM, 10 Sessions
TABATA (Section 2) - Efficient, Effective, Fast & Intense02/27/1704/05/17M & W : 6:00 PM - 6:35 PM, 10 Sessions
TABATA Extended (Section 4)02/27/1704/05/17M & W : 6:00 PM - 7:00 PM, 10 Sessions
Qigong Sampler01/23/1703/29/17M & W : 5:00 PM - 5:50 PM, 18 Sessions
Aquatic Fitness (Section 9 - Mornings)02/03/1704/28/17F : 7:30 AM - 8:30 AM, 12 Sessions

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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