Adult Fitness

Currently Scheduled

Course NameBeginsEndsMeets
Fusion Fitness: Zumba® (Non-Students)09/01/1512/01/15Tu & Th : 4:00 PM - 4:45 PM, 24 Sessions
Fusion Fitness: Zumba® (SUNY Potsdam Students) CLOSED (Please view program details to join waiting lis09/01/1512/01/15Tu & Th : 4:00 PM - 4:45 PM, 24 Sessions
Tae Kwon Do (Adult)09/22/1512/10/15Tu & Th : 7:30 PM - 9:00 PM, 21 Sessions
Deep Water Exercise (Section 1)09/15/1510/20/15Tu & Th : 4:30 PM - 5:30 PM, 10 Sessions
Deep Water Exercise (Section 2)10/27/1512/08/15Tu & Th : 4:30 PM - 5:30 PM, 10 Sessions
Hatha Yoga09/17/1511/19/15Th : 5:30 PM - 6:45 PM, 10 Sessions
Aquatic Fitness (Section 1 - Mornings)09/15/1510/08/15Tu & Th : 7:30 AM - 8:30 AM, 8 Sessions
Aquatic Fitness (Section 4 - Mornings)10/20/1512/03/15Tu & Th : 7:30 AM - 8:30 AM, 12 Sessions
Aquatic Fitness (Section 2 - Afternoons) CLOSED (Please view program details to join waiting list.)09/14/1509/30/15M, W & F : 3:30 PM - 4:30 PM, 8 Sessions
Aquatic Fitness (Section 3 - Afternoons)09/14/1509/30/15M, W & F : 4:45 PM - 5:45 PM, 8 Sessions
Aquatic Fitness (Section 7 - Afternoons)10/05/1511/20/15M, W & F : 4:45 PM - 5:45 PM, 20 Sessions
Aquatic Fitness (Section 6 - Afternoons)10/05/1511/20/15M, W & F : 3:30 PM - 4:30 PM, 20 Sessions
Aquatic Fitness (Section 5 - Afternoons)10/05/1511/20/15M, W & F : 2:30 PM - 3:30 PM, 20 Sessions
Salsa Dance for Fun and Fitness10/19/1511/30/15M : 5:45 PM - 6:45 PM, 7 Sessions
TABATA (Section 1) - Efficient, Effective, Fast & Intense09/21/1510/21/15M & W : 6:00 PM - 6:35 PM, 10 Sessions
TABATA (Section 2) - Efficient, Effective, Fast & Intense11/02/1512/07/15M & W : 6:00 PM - 6:35 PM, 10 Sessions
TABATA Extended (Section 1)09/21/1510/21/15M & W : 6:00 PM - 7:00 PM, 10 Sessions
TABATA Extended (Section 2)11/02/1512/07/15M & W : 6:00 PM - 7:00 PM, 10 Sessions
Qigong for the Non-Athlete (Section 1)09/21/1510/21/15M & W : 7:05 PM - 8:05 PM, 10 Sessions
Qigong for the Non-Athlete (Section 2)11/02/1512/07/15M & W : 7:05 PM - 8:05 PM, 10 Sessions
Yoga Basics09/16/1512/09/15W : 5:30 PM - 7:00 PM, 10 Sessions
Yoga for Hiking09/08/1509/29/15Tu : 4:45 PM - 5:45 PM, 4 Sessions
Yoga & Pilates10/01/1512/10/15Th : 4:45 PM - 5:45 PM, 10 Sessions
Noontime Yoga09/16/1512/09/15W : 12:10 PM - 12:55 PM, 12 Sessions
Fusion Fitness: PiYo Strength® (SUNY Potsdam Students)09/02/1512/02/15W : 5:15 PM - 6:15 PM, 10 Sessions
Fusion Fitness: PiYo Strength® (Non-Students)09/02/1512/02/15W : 5:15 PM - 6:15 PM, 10 Sessions
Fusion Fitness: Cize (Non-Students) CLOSED (Please view program details to join waiting list.)09/14/1511/23/15M : 5:30 PM - 6:15 PM, 10 Sessions
Fusion Fitness: Cize (SUNY Potsdam Students)09/14/1511/23/15M : 5:30 PM - 6:15 PM, 10 Sessions
Fusion Fitness: Turbo Kick® (Non-Students, Section 1) CLOSED (Please view program details to join wait09/03/1510/15/15Th & Tu : 6:00 PM - 7:00 PM, 12 Sessions
Fusion Fitness: Turbo Kick® (Non-Students, Section 2)10/20/1512/03/15Tu & Th : 6:00 PM - 7:00 PM, 12 Sessions
Fusion Fitness: Turbo Kick® (SUNY Potsdam Students, Section 1)09/03/1510/15/15Th & Tu : 6:00 PM - 7:00 PM, 12 Sessions
Fusion Fitness: Turbo Kick® (SUNY Potsdam Students, Section 2)10/20/1512/03/15Tu & Th : 6:00 PM - 7:00 PM, 12 Sessions

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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